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Pedalear en inviernos duros: ¿Un buen plan o es una locura? (En inglés)
Winter cycling tips 1. Dress in layers «You need some padded, insulated gloves, a good warm hat, good warm socks to keep the extremities of the body warm. And one of my favourite pieces of gear is a wool long-sleeve shirt that I’ll wear underneath a sweatshirt,» says Dave Currie, master mechanic at Mountain Equipment
How-To: Train the Most Important Core Muscles for Cycling
Your bulging quads and razor-cut calves are the envy of your cycling pack, and you start every ride strong. As the ride progresses, though, your hips seesaw in the saddle, your lower back aches, and you slow in corners. The problem? Your core cries uncle long before your legs wear out. Although a cyclist’s legs
Un proyecto en Londres para refugiados. Bikes to the Rescue for London Refugees.
London upcycling program The Bike Project can save a family of refugees over 1,000 pounds per year Jason Brick The best solutions solve two or more problems while making a single change. A London-based effort, The Bike Project, does exactly that by addressing the litter and public nuisance of abandoned bikes and the costs of
Campaña para peatones y ciclistas. En inglés
Beginning this week, you may notice billboards advertising the Go Human campaign. Go Human is a community outreach and advertising campaign with the goals of reducing traffic collisions in Southern California and encouraging people to walk and bike more. The campaign, launched by the Southern California Association of Governments (SCAG), hopes to create safer and
Cicloencuentro II, CABA-Argentina. 8 de agosto de 2015
Desde Buenos Aires, la Red de Ciclistas Urbanos convoca al 2° Cicloencuentro “Poder ciclista. Derecho a pedalear. Pacificación vial” a realizarse el sábado 8 de agosto a las 15 hs. en la Biblioteca Nacional, sala Julio Cortázar, Agüero 2502, Ciudad Autónoma de Buenos Aires. La convocatoria es abierta y gratuita, pero solicitamos a quienes estén
Aprender a vivir sin coche. (En inglés)
Our love affair with the car has turned into a relationship of dependence, shaping our lives and our cities. But what if our lives would be better without automobiles? Anik See explores what carless life is like on three different continents and for three different generations. › abc.net.au
Thousand Bike Helmet
Maybe you’ll wear the Thousand Bike Helmet, if you don’t like your current one. Thousand describes the design as “Vintage Moto Meets Modern Minimalist” and that about sums it up. It also has great ventilation, a magnetic buckle, vegan leather straps, and a secret PopLock for securing it to your bike. The matte rubberized finish
Infografía: Mujeres y pedaleo
Last year, 45 million U.S. women rode a bicycle. This infographic, based on our U.S. Bicycling Participation Study, shares some of the most interesting and relevant findings about the current state of women and bicycling. Read our story, «New research on women’s bicycling participation reveals insights—and some surprises,» for a deeper dive into these numbers.
¿Cómo elegir tu zapatilla para MTB?
Enlace patrocinado La práctica del Mountain Bike es una de las modalidades más apasionantes y exigentes del ciclismo. Los retos que nos presentan las rutas, los cambios de climas, temperaturas y todos los elementos naturales que se unen, nos presentan un ciclismo que requiere de los mejores complementos y equipamiento para practicarlo y disfrutarlo a